Keith Wilson

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Timelapse - Day 31 Drawing Everyday

Life

Who’s Holding What Back?

Day 30 drawing every day. How many chores, to do items, conversations so we need to have and we put them off, even though they would only take a few moments? We often make things feel like a bigger deal or a bigger undertaking than they really are. But if

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Life

Sometimes There Isn’t a Lot to Say

Day 29 drawing every day   Sometimes there isn’t a lot to say. Just to do.

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Timelapse - Day 29 Drawing Everyday

Life

Mindset Matters - Expanding or Shrinking?

Do you have a “To Do” list? In your head or written down? Aside from all the To Do’ing. What’s your mindset on the list? Confused by the question? Let me elaborate. Is it your perspective that the list will always get bigger because there will always be

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Timelapse - Day 28 Drawing Everyday

Life

Why Aren’t You Addicted?

Day 27 drawing every day. First I want to say all the “required” clarification crap, since so many people out there in the wild don’t stop to consider context or nuance. * Addiction is bad * You can become addicted to anything, not just substances * Seek professional help if you’re

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Timelapse - Day 27 Drawing Everyday

Life

What if Your Worst Oppressor is You?

Day 26 drawing every day. With society focused on labeling every little awkward thing about themselves as an “condition”, disability, or mental illness there is talk all over about being victims and being oppressed by anything and everything. But what if the greatest thing oppressing you, is your own way

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Timelapse - Day 26 Drawing Everyday

Life

He Does Not Return or Search For Him

Day 25 drawing every day. Reading Hosea 7 and this stood out. “Israel’s arrogance testifies against him, but despite all this he does not return to the Lord his God or search for him.” (NIV) He does not return or search for him… You could argue that’s a

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Timelapse - Day 25 Drawing Everyday

Life

Everyone Makes Mistakes

Day 24 drawing every day No one, not even our most idolized people are without mistakes. And when I process that fully I often find myself more and more compassionate towards others. We’re all in this thing called life together. Mistakes aren’t the focus, but how we move

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Timelapse - Day 24 Drawing Everyday

Life

You Can’t Get Anywhere if You’re Not Going Anywhere

Day 23 drawing every day If you’re melting into your couch you’ll never get anywhere. Just like driving a car to the store. If you never get in the car and drive, you’ll never get to the store. You gotta move. Also I am starting to post

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Timelapse - Day 23 Drawing Everyday

Life

Most Valuable Skill in Life

Day 22 drawing every day The ability to overcome yourself is probably the most important skill you can develop. It’s the ability to: * Say no to yourself * Admit you’re wrong * Fight anxiety and win, by not giving up * Fight depression and win, by not giving up * Get things

Life

Stop Waiting to Understand the How

Day 21 drawing every day You don’t need to understand the how or why some things work in order to gain the benefits of it. You don’t need to understand habits for them to work. You just need to do the 2 minutes every day. It’ll do

Life

The Illusion of Control

How often do we clamp down on something in our life, or remove something from our lives in order get a sensation of control? Often times we do it in one area because we’re out of control in another area of our life… but we’re too scared to

Life

Where You Are is Not Where You’re Going

Don’t accept defeat. Ever.

Life

Stop Wanting Change, Be Change

Day 18 drawing every day. Side note drawing hands and feet... rough. Anyways! Discipline comes from Habits. Habits come from taking one single tiny step repeatedly over time. Tiny steps are change. They are the opposite of melting into your couch and giving up. It’s wild to think how

Life

Grit - Everyone Needs It, But What Is It?

Day 17 Drawing every day. Grit is the refusal to stay laying down defeated. Grit is the refusal to “accept my fate”. Grit is the refusal to let bad things happen because it’s scary to stop it. Grit is the refusal to accept comfortably miserable. Grit has bite. It

Life

It Won’t Always Be Hard

As I continue to grow I realize that once you move through something big it becomes easier. It becomes normal. You become stronger, wiser, more able to process and handle things. And the struggles of yesterday become minor things today and tomorrow. Is it hard to stop yourself from buying

Life

Growth Requires Discomfort

You cannot grow without discomfort of body or emotion. Period.